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Pediatrician’s Perspective

School meals are healthy meals! Pediatrician Robert Murray (MD, FAAP) breaks down the importance of nutrients to the brain and child development, how healthy school meals build healthier students, and contribute to improved educational outcomes. To learn how school meals fuel student achievement, watch Dr. Murray’s video. Materials Developed by School Nutrition Association & National … Continued

Almond Cherry Vanilla Cake

Ingredients 2 cups almond flour or 1 1/4 cups almond flour and 1/4 cup coconut flour 1 tsp. baking powder 2 eggs 1 cup yogurt 1/2 cup sugar 2 tsp. vanilla 1/2 tsp. almond extract 1 cup roughly chopped cherries (fresh or frozen) Directions Preheat oven to 350 degrees. Mix flour and baking powder. Make … Continued

Dairy & The 2020-2025 Dietary Guidelines for Americans by Life Stage

From age 9 on, it is recommended that everyone eat three servings of dairy each day. Until then, it varies. The following is the National Dairy Council’s breakdown of the 2020-25 Dietary Guidelines for each life stage from infancy through adolescence. Below are suggestions for how to incorporate dairy in your child’s diet. Also included … Continued

Carrot Cake Cupcakes

These carrot cake cupcakes made with rye flour, but you could easily make them with all all-purpose flour. I just like a little extra nuttiness from the rye. Ingredients 1 cup rye flour 1 cup all-purpose flour 2 tsp. baking powder 1 tsp. cinnamon  1 tsp. nutmeg 1 tsp. ginger 1 tsp. vanilla 3/4 cup … Continued

Oat Flour Raisin Scones

Oat Flour Raisin Scones You can make these oat flour raisin scones with all-purpose flour. Just use 2 cups of flour and 1 tsp. of baking powder. Ingredients 2 1/2 cups oat flour 1 tbsp. of baking powder 2 tbsp. of sugar (plus extra to dust) 1/2 cup butter – cold and cubed 1/2 cup … Continued

Blueberry Popovers

Blueberry Popovers While a popover pan makes these blueberry popovers more authentic, a muffin pan works just as well. Ingredients 1 1/2 cups of flour* 1 1/2 cups of milk 3 tbsp. of butter (plus more to top once out of the oven if you desire) 3 eggs 1 tsp. vanilla 1/2 cup of blueberries … Continued

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What People Have to Say

Maine Dairy and Nutrition Council works with schools across the state, offering grants each year for needed school nutrition equipment.

Maine Dairy

Good for Maine

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Maine Dairy

Good for Maine

Good for you